Resources

 

In this section, you can find some resources that may be of interest to you.

Trigger knowledge

 

I developed this document to attempt to help people discover more about triggers; potential responses to triggers, and the advantages and disadvantages of avoiding/facing triggers. It also encourages individuals to think about their own personal triggers by using trigger categories.

Overall, I've had a very positive experience working with Szabolcs. He creates a warm and welcoming environment, making it easy to open up and discuss difficult topics. His friendly demeanour puts me at ease, allowing for honest and productive sessions. I particularly appreciate his collaborative approach. Not only does he offer insightful suggestions, but he also encourages me to explore different perspectives, helping me develop solutions that feel right for me. Thanks to Szabolcs's guidance, I've made significant progress in addressing a number of challenges. He's equipped me with valuable tools and strategies to navigate difficult situations. More importantly, he's helped me gain a deeper understanding of underlying issues from my childhood. This newfound self-awareness has been instrumental in moving forward and building a more fulfilling life. If you're looking for a supportive and skilled counsellor, I highly recommend Szabolcs. His combination of warmth, expertise, and collaborative approach has been invaluable in my personal growth journey.
William Gray
2024-05-10
I've been working with Szabolcs for well over 2 years now. I've clearly experienced tremendous changes in the areas I was dissatisfied about. Szabolcs has been a great support, and I give him credit for being in a better place now. I like how flexible his approach is, his external point of view is always relevant and provides avenues to explore. I certainly have no hesitation in recommending him.
Romy Photo
2024-03-16
Extremely professional service, highly recommending for anyone
marek gorniak
2024-02-19

 

I hope you find this form useful.

 

You can download it by clicking here.