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Welcome!

Let’s Find Your Pace together!


My name is Szabolcs [Szabi – the letter ‘z’ is not pronunciated separately] and I welcome You to my website!

I am a qualified and registered therapist. I started studying psychology in 2011 and started practicing in 2014. My therapeutic experience includes working with adults, children, teenagers, adolescents, and parents with a wide variety of difficulties such as:

  • anxiety
  • depression
  • relationship issues
  • loss or bereavement
  • Loneliness
  • anger-management difficulties
  • different forms of abuse
  • different forms of addictions
  • eating and sleeping difficulties
  • suicidal thoughts
  • self-harming behaviour.

Please note, this list is not exhaustive and I am open to listen to what is challenging in your life and to work together towards achieving a positive change.

If you are interested in knowing more about the therapeutic services I provide, you can book in for a free initial consultation.

 

BOOK A FREE INITIAL CONSULTATION

Quick links

I am a qualified therapist with a professional registration through the British Association for Counselling and Psychotherapy (BACP).


You can find out more about BACP by visiting their website. To acces it, please click the button below.

 Visit BACP 

 

To book an appointment, click the button below to contact me.

Contact me

 

If you are feeling distressed or suicidal:

In non-emergency situations:

  • contact your GP and ask for an emergency appointment
  • call the national non-emergency number – 111
  • visit your nearest Accident and Emergency (A&E) department

In life-threatening situations:

  • contact the emergency services – 999 in the United Kingdom and 112 anywhere in Europe

For further information on urgent help, click the button below to visit the Zero Suicide Alliance website.

 Further help

My therapeutic services

 Face-to-face

The most prevalent form of therapy. Please, note that face-to-face therapy sessions are not held at the moment due to COVID-19 restrictions. To find out more, click the button below.

Face-to-face sessions

Telephone

There has always been a demand for therapy over the telephone due to its convenience. Research suggests that therapy online and over the telephone can both be as effective as therapy conducted face-to-face (it does not mean that one form is better than the other).

Video-conference

Online therapy has different forms, for example video-conferencing through a secure, encrypted software, such as Zoom. You will need a suitable device (with accessories if necessary, such as a headset), Internet connection, and a place where you can freely talk. To find out more, click the button below.

Online sessions

Email

It is a relatively new type of online therapy. It is convenient as You can set the pace for the course of therapy. One of the reasons for its popularity is that the Client has 24/7 to send the ‘material’ for the next session.